Therapy by Emily Bray | Postpartum Therapy Austin, TX

Welcome new, expecting & someday parents. This is an exciting and challenging time of life. If you have anxiety, depression, stress, overwhelm from parenting or just want to prepare, you have come to the right place. Thank you for being here.

Therapy will help.

Our Offerings

For Moms

A mother kissing her young child, representing postpartum depression recovery through counseling in Austin, TX.

For Couples

A new family snuggling together on a bed, reflecting therapy for postpartum anxiety and the transition to parenthood in Austin, Texas.

For Dads

A father holding his child warmly in a park at dusk, representing therapy for paternal postpartum anxiety and new dad mental health in Austin, TX.

How are You Feeling?

Emily Can Help You With:

Anxiety

Depression

High Stress

Mom Rage

Parenting Challenges

Therapy by Emily Bray is a practice dedicated to helping expecting parents, new parents and young families heal intergenerational trauma that shows up as anxiety, depression, OCD behaviors, quick to temper and constant feelings of overwhelm.

Here, you will begin to feel balanced, calm and confident; building capacity that strengthens your mental health, helps you master parenting skills and be the present parent you want to be.

Being a parent is rewarding. Sometimes it doesn’t always turn out the way you planned - whether you are navigating postpartum anxiety or postpartum depression, feeling disconnected from your partner or yourself, supporting a child with unique needs or just grinding through the elementary school years. Therapy can help you feel calmer, more connected and in control of your life.

BOOK A FREE CONSULTATION

BOOK A FREE CONSULTATION

Thinking about Therapy?

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