Welcome new, expecting & someday parents. This is an exciting and sometimes, challenging time of life. If you are anxious, depressed, stressed, or overwhelmed, you are not alone. Thank you for showing up.
Therapy will help.
Therapy by Emily Bray is a practice dedicated to helping expecting parents, new parents and young families be their best selves. Here, you will begin to feel balanced, calm and confident; building capacity that strengthens your mental health, helps you master parenting skills and be the present parent you want to be.
Being a parent is rewarding. Sometimes it doesn’t always turn out the way you planned - whether you are navigating postpartum anxiety or postpartum depression, feeling disconnected from your partner or yourself, supporting a child with unique needs or just grinding through the elementary school years. Therapy can help you feel calmer, more connected and more in control of your life.
