The journey of becoming a parent is one of the most transformative a person can make. You may begin to re-examine your childhood, your relationship with your parents and experience new levels of love and fear as though you have never known. It is a lot. Hopeful, future and current parents in my practice receive compassion, kindness and curiosity and have the opportunity to explore how to experience parenting in a way that feels seen, heard and validated.

Women are given a unique role in our society as mothers and caregivers, a role that comes with unspoken expectations and challenges. Women in my practice have the opportunity to explore and process these unspoken elements wherever they are on their journey - through infertility, pregnancy, perinatal loss or in motherhood.

It is hard to get through life without experiencing some kind of trauma today. Some of that trauma is complex - it occurs in relationships, in families. This kind of trauma can cause people to question themselves and engage in relationships and behaviors that hurt themselves and others. If you are a person who has experienced complex trauma, this practice is a safe place for you to begin to explore how you want your life to change and work toward healing.

A couple’s relationship is THE foundation of every family. Life is challenging and throws curves at all of us. Just like houses require care, so does a relationship. Couples counseling is the place to tend to, repair and strengthen that foundation. Couples in my practice are taught concrete tools to support and enhance friendship and connection. Friendship and connection are key to navigating conflict without harm, supporting one another through difficult times and working together to make each partner’s life dreams come true.