Welcome to all the stressed, anxious, depressed, tired, and overwhelmed parents. Thank you for being here and being open to the possibility that it can be different. If you are struggling with anxiety, depression, adjusting to parenthood and feeling overwhelmed, therapy can help.

Here, in this practice, you have the opportunity to imagine what you want for yourself and move closer to that. You will build capacity to tackle challenges big and small, which will allow you to create a life that is more meaningful and satisfying. In this practice, we work together to find long standing patterns that were once helpful and now keep you stuck.

Please explore the website for more information about this practice and book a free consult to take the first step towards making change in your life.